R U OK? conducted research into the pressures and issues facing those working in the hospitality industry and the support and initiatives offered by employers and peers to assist with navigating these challenges.
Research findings included:
- 80% of hospitality workers agreed mental health issues, such as feeling depressed, anxious or manic, are a challenge currently facing those in the industry.
- 50% of hospitality workers in the last year said they had wanted someone at work to ask them if they were OK.
Life can get hard sometimes, but you don’t have to face it alone. Whether you’re feeling overwhelmed, anxious, or just not yourself, support is out there. These resources are here to guide you on your path to better mental health. Take a look at the options below:
- Not sure how you’re feeling? Take the Head to Health quiz to understand what you’re experiencing and what you can do about it
- Feeling overwhelmed? Beyond Blue offers support for anxiety, depression, and suicide prevention with a 24/7 helpline, online chat, and helpful forums. Reach out for advice, information, and connection.
- Need to talk? Lifeline provides 24/7 crisis support and suicide prevention services through phone, text, and online chat. If you’re experiencing emotional distress, they’re here to listen and help.
- Struggling with complex mental health issues? SANE Australia provides online resources, peer support, and advocacy for those facing complex mental health challenges and their families.
- Curious about mood disorders? The Black Dog Institute specialises in research and support for conditions like depression and bipolar disorder, offering online tools, apps, and resources to help you understand and manage your mental health.
Read more on mental health and suicide prevention at health.gov.au
by InSeason Team 
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