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4 April 2024

Sweet Chilli Chicken Tenders Tray Bake

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Prep
15 min
Cook
40 min
Easy
Serves
4

Ingredients

No of servings

4

Medium sweet potatoes (700g), scrubbed2
Small red onion, cut into wedges1
Large red capsicum, coarsely chopped1
Olive oil1⁄4 cup
Salt and pepper, to taste
Zucchini, coarsely chopped2
Punnet truss cherry tomatoes250g
Ingham’s Sweet Chilli Tenders (or substitute with any other Tenders)
Soft feta, crumbled100g
Serve with lemon wedges and dressed salad leaves.

Methods

Step 01

Preheat the oven to 200C (fan-forced).

Step 02

Cut sweet potatoes into 2cm thick rounds. Place in a greased roasting pan with onion and capsicum. Drizzle with half the oil and season with salt and pepper. Toss to coat.

Step 03

Cook, on lower shelf in oven for 15 minutes. Add zucchini, drizzle with remaining oil and cook for a further 20 minutes. Scatter with tomatoes, then cook for a further 5 minutes, or until vegetables are tender. Remove.

Step 04

Meanwhile, place Chicken Tenders on a separate oven tray lined with baking paper.

Step 05

Cook, on upper shelf in same oven for about 20 to 25 minutes, turning halfway, or until golden and crisp. Remove.

Step 06

To serve, arrange tenders over vegetables. Sprinkle with feta. Serve with lemon wedges.

For more delicious recipes visit Ingham’s catalogue range here.

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